Blog006: Keep it simple.

Never underestimate the power of reducing mental load.

Give your brain the spring clean it needs once in a while.

Sit and breath, don’t let your mind escalate a simple problem and reduce your mental capacity.

Simply focusing on breathing has a very calming effect.

Over the next few months I plan to attempt to meditate regularly, I have noticed a strong correlation with people who are successful in business and life having some kind of meditative practice.

Let’s see how it goes.

 

Carpe diem friends, enjoy that weekend!

 

 

Jump! In the Nick of time.

By Ash Murrell | January 28, 2022

Voices reduced to a single pin point. All you can hear is your breathing. Why the hell is my breath so ragged. Palms clamming up like you’re at prom. Your gaze feels laggy, your brain refuses to see the openness your foolish mind thought would be a welcoming freedom. Just jump already, a voice echos…

The balance

By Ash Murrell | March 30, 2021

Balance   Short post that will allow me to justify spending a few hours in Cinema 4D making a fun MoGraph idea. A relatively undiscussed facet of the visual media career is the triangle of balance. This concept, helps me with budgeting, and also allows me to be pragmatic in terms of bidding. This ones…

Dustin you’re a D#*&!

By Ash Murrell | March 29, 2021

The setup Let me preface that gloriously click-baity title with this: somehow during the lockdown of early 2021, a perfect storm of learning and creativity hit. You see, I’ve played around with CGI work in the past, a brief interlude into the world of Blender. I made a donut, built a whisky glass and then…